Benefits of Yoga at Home
If your life involves stress, tension or depression,
or are recovering from an illness or traumatic accident, yoga offers
the natural way to healing. Yoga unites body and mind,
improves your suppleness, general health and helps you to
regain
a positive outlook on life.
The last thing you want to do if you are feeling down is to have to
get into the car, or catch a bus, or even walk through the busy streets
to get to a yoga session. When you get home, you can just shut the door
on the world and let Olga come to you.
Youngsters can feel immense stress at school from the pressure of work,
peer pressure to participate in activities they wish to avoid, pressure
of getting good GCSE and A-level results, relationships ... You can help
your children combat these in a positive way through yoga. Children
are
often sensitive
about
their
friends knowing that they are practicing to help them
through life so one-to-one sessions
in the privacy and comfort of their own home will help them in a discreet
way.
To contact Olga now to arrange your one to one home yoga session
in Bretby, Burton or Derby - please ring 07939 063 322 - CHRISTMAS GIFT
VOUCHERS FOR YOGA AND THERAPEUTIC MASSAGE NOW AVAILABLE.
|
"Yoga
- an essential
natureal healing tool "
"Therapeutic massage and yoga are viable
alternatives
for
those
not wanting to depend on stress relieving drugs" |
Benefits of Aromatherapy - Therapeutic Massage at Home
Aromatherapy is the controlled use of pure essential
plant oils and massage to promote a feeling of relaxation and well-being.
People have been using natural plant oils for over 6,000 years for cleansing,
healing
and mood-enhancement.
Ancient
Egyptians
recognized the physical and spiritual properties of these oils and used
them in their daily lives. The word 'aromatherapy' is attributed to Frenchman
René-Maurice Gattefossé and the French used essential oils
to treat injuries during the second world war. The oils act on both physical
and emotional levels and are integral to Therapeutic massage used to
relieve stress, aches and pains.
Olga Collins offers one-to-one yoga at home, therapeutic massage
and aromatherapy sessions in Derby, Repton, Mickleover, Littleover, Allestree,
Chellaston,
Breadsall,
Little Eaton, Burton, Melbourne areas as well as wider locations around
the country. Olga also works from the Woodlands Natural Health Centre
in Derby. To contact Olga for a session in Derbyshire
or anywhere
else
in the UK
please
ring: 07939 063 322 or email
Please note, I offer genuine therapeutic massage, I
am not in any way linked to sex sites, swinger sites or brothels
that masquerade as massage parlours! |