|
relaxing (re'lax'ing) adj - affording or marked by rest or repose; restful; removing feelings of anxiety or stress |
Benefits of Yoga at HomeIf your life involves stress, tension or depression, or are recovering from an illness or traumatic accident, yoga offers the natural way to healing. Yoga unites body and mind, improves your suppleness, general health and helps you to regain a positive outlook on life.The last thing you want to do if you are feeling down is to have to get into the car, or catch a bus, or even walk through the busy streets to get to a yoga session. The solution is therefore to organise a yoga session at home. Youngsters can feel immense stress at school from the pressure of work, peer pressure to participate in activities they wish to avoid, pressure of getting good GCSE and A-level results, relationships ... You can help your children combat these in a positive way through yoga. Children are often sensitive about their friends knowing that they are practicing to help them through life so one-to-one sessions in the privacy and comfort of their own home will help them in a discreet way.
|
|
Benefits of Aromatherapy - Therapeutic Massage at HomeAromatherapy is the controlled use of pure essential plant oils and massage to promote a feeling of relaxation and well-being. People have been using natural plant oils for over 6,000 years for cleansing, healing and mood-enhancement. Ancient Egyptians recognized the physical and spiritual properties of these oils and used them in their daily lives. The word 'aromatherapy' is attributed to Frenchman René-Maurice Gattefossé and the French used essential oils to treat injuries during the second world war. The oils act on both physical and emotional levels and are integral to Therapeutic massage used to relieve stress, aches and pains. |
|
| yoga home | comments from clients| therapeutic massage | links | |
Site designed and optimised for viewing with Internet Explorer at a screen
resolution of 800x600 pixels. |